/ Sports Psychology Coaching:
Development, Reflection + Guidance

I mainly offer one-to-one coaching where I want to help you get structure and awareness of your thoughts and emotions.

As a trained sportspsychological expert (Mental Excellence) my vision is to support athletes in their mental development.

Sport psychological coaching is not a fire extinguisher, but process work. The earlier we deal with mental challenges, the easier it is to act preventively and concentrate on the essentials: Enjoyment of the sporting task we would like to solve stressfree.

I look forward to getting to know you in a short free conversation.

/ Sport Psychological Training:
Coaching + Active Training

Modern training or learning complex movements (such as tennis or golf) requires a good sports psychological approach. Questions like: what do I focus on when executing the movement or how does my movement change in a pressure situation? Together we develop answers for your individual and station-independent movements.